Beginning thousands of years ago, Thai massage combines different techniques. In general, it is influenced by Buddhism (shiatsu), Indian Ayurveda, meditation, yoga, and traditional Chinese medicine. Muscle massage removes blockages and relieves tension.
Thai massage provides peace and quiet
By pressing precise acupuncture points, the Qi, that is, the vital energy, is rebalanced. In the Asian tradition, any disease is related to an imbalance in Qi. This practice also improves blood and lymphatic circulation, fluidity and body comfort. In addition, toxins are eliminated.
Thai massage is a moment of bliss, bringing you vitality and relaxation. Three main elements characterize Thai massage. First, stretching exercises are dynamic and fluid. They are generally based on yoga postures. Secondly, “energy” work. It consists of exercising maneuvers, massages and pressure on precise points that cross the energy lines of the body. The therapist applies pressure using the palms of the hands, thumbs, arms, forearms, elbows and feet. Third, the way the practitioner is intuitively in touch with the client.
The soles of the feet are an energetic area that gives a first indication of the body’s strengths and weaknesses. Wat Pho Temple, located in Bangkok, is considered the birthplace of traditional Thai massage. It is originally a paramedical technique that focuses on all the energy lines of the body. It is therefore a complete massage that requires a long session. A complete massage can last between 1 and 3 hours on average. It is practiced on the floor, on a tatami or a mat, to give the therapist more space, and at Thai Spa Massage we create an ideal environment to enhance the benefits of Thai massage.
It usually starts with manipulation of the soles of the feet. The massage is also active during the session: a stretching phase follows the massage phase, to release tension and regenerate the body.
Thai massage is a Thai specialty that should not be deprived of. According to Indian tradition, prana circulates in the body through the nadis , a network of 72,000 energy channels. When energy is blocked or restricted, an imbalance occurs, causing health problems. To treat the entire body, including the internal organs, Thai massage focuses on 10 of the nadis, which are called sen. In summary, this massage unifies body and mind and improves well-being.
It can be used for preventive or therapeutic purposes. In addition to its virtues for muscles and bones, it relieves nervous tension and sleep disorders. It is particularly effective for the treatment of back pain, headaches, insomnia, anxiety, general fatigue, stress, negative emotions, etc.
Thai massage is not recommended for children or pregnant women. It is best avoided in cases of cardiovascular disease, skin injuries, or brittle bones. Apart from these contraindications, it is recommended for everyone, including the elderly. Come to Thai Spa Massage and you will discover the perfect instrument to feel better.