There is no better way to ease all tensions, while gradually returning to the new normal, than with a Thai massage
Reduces stress
From our birth, our natural instinct is to respond positively to human touch and affection. Like a baby who calms down thanks to the caresses of his mother.
This instinct does not fade when we become adults. When another person caresses and massages you, this sensation automatically helps calm you down. It is associated with factors such as improving circulation, reducing blood pressure, among others, that help reduce stress. Too much stress can negatively affect our mental and physical health.
This type of massage consists of pressing, stretching and improving mobility using different parts of the body such as the hands, elbows or even the feet. On a physical level, it improves circulation, joint and muscle pain and achieves relaxation. On a mental level, it helps reduce stress and anxiety.
Increases energy
Thai massage is based on the energy line technique, or Sen. It is believed that our body contains several Sen pathways or energy channels strategically distributed by the body and capable of appeasing any pain, if they are connected and stimulated in the correct way.
Thai massage uses different techniques that expand or contract the energy channels to correct the vital flow, since the Sen’s blockages can cause diseases, pain and stiffness in the human body. For this reason, and using the different parts of the body, the therapist is able to release accumulated tensions, resulting in increased energy.
Improves the sleep cycle:
Our Thai massages ensure increased blood circulation and cleansing of muscles from lactic acid accumulation due to continued activity, which releases a hormone called melatonin that is responsible for regulating sleep in humans.
This hormone promotes sleep reconciliation at night and increases the quality of sleep by increasing the duration of REM sleep, which in turn results in the reduction of stress that accumulates in the body over a long period of time.
Taking into account these benefits for both your mental and physical health, we invite you to visit our Thai Spa Massage Barcelona center. Come and forget about stress!
There is no better way to ease all tensions, while gradually returning to the new normal, than with a Thai massage. In Thai massage, anguish, stress and joint pain dissolve, turning into relaxation and well-being. That is why we invite you to discover the best way to return, with more well-being than ever!
