Lymphatic drainage is a massage technique that focuses on stimulating the lymphatic vessels with the aim of eliminating interstitial and lymphatic fluid accumulated in the body
This method, characterized by its softness and repetitiveness, has multiple benefits both aesthetically and therapeutically.
Lymphatic drainage stands out for its ability to reduce swelling and relieve pain, making it especially useful in several contexts. Among its most common applications is the reduction of cellulite, commonly known as orange peel skin, and the treatment of post-surgical edema and scars. In addition, it is recommended for tense or hypertonic muscles due to its relaxing effect.
How is lymphatic drainage performed?
The lymphatic drainage technique involves a gentle, repetitive massage performed at a slower pace than a traditional massage. This approach, along with adhering to the skin without the use of additional products, facilitates the activation of lymph and the removal of stagnant fluids in the body.
Treatment usually begins with intensive cycles of 2 to 3 weekly sessions, followed by maintenance of 2 to 4 sessions per month, although this may vary depending on each person’s specific condition.
What is the function of the lymphatic system?
The lymphatic system performs two essential functions: purification and protection.
In its purifying function, it helps eliminate toxins and waste substances from the body. Regarding protection, it modulates the immune response against bacteria, viruses and other foreign substances.
Cleansing the lymphatic system also involves preventing fluid buildup and absorbing fats and soluble vitamins, which are then transported through the circulatory system.
An interesting fact about lymphatic drainage is that it was first developed in the 1930s by Dr. Emil Vodder and his wife Estrid. During their work on the French Riviera, they observed that many patients with chronic colds had swollen lymph nodes. From this observation, they developed a gentle massage technique that stimulated the lymphatic system, helping to reduce inflammation and improve overall health. Today, this technique is not only used to treat edema and lymphedema, but also as part of beauty treatments to improve the appearance of the skin and reduce cellulite.
What benefits does lymphatic drainage offer?
The lymphatic system performs two essential functions: purification and protection. In its purifying function, it helps eliminate toxins and waste substances from the body. Regarding protection, it modulates the immune response against bacteria, viruses and other foreign substances.
Cleansing the lymphatic system also involves preventing fluid buildup and absorbing fats and soluble vitamins, which are then transported through the circulatory system.
Fluid retention: Lymphatic drainage helps to mobilize and eliminate accumulated fluids in the body, thus relieving swelling and a feeling of heaviness.
Cellulite: By improving lymphatic and blood circulation, the appearance of cellulite is reduced and the texture of the skin is improved.
Circulation problems: Facilitates blood flow, relieving problems such as tired legs and improving vascular health.
Healing: in postoperative processes, it accelerates tissue healing, reduces inflammation and improves the quality of scars.
Acne and other skin problems: promotes the elimination of toxins, improving the health and appearance of the skin.
Stress: Its relaxing effect makes it an ideal treatment for stressful situations, promoting a general state of well-being.
Cleansing the lymphatic system also involves preventing fluid buildup and absorbing fats and soluble vitamins, which are then transported through the circulatory system.
Fluid retention: Lymphatic drainage helps to mobilize and eliminate accumulated fluids in the body, thus relieving swelling and a feeling of heaviness.
Cellulite: By improving lymphatic and blood circulation, the appearance of cellulite is reduced and the texture of the skin is improved.
Circulation problems: Facilitates blood flow, relieving problems such as tired legs and improving vascular health.
Healing: in postoperative processes, it accelerates tissue healing, reduces inflammation and improves the quality of scars.
Acne and other skin problems: promotes the elimination of toxins, improving the health and appearance of the skin.
Stress: Its relaxing effect makes it an ideal treatment for stressful situations, promoting a general state of well-being.
Lymphatic drainage for the postoperative period
One of the most important applications of lymphatic drainage is in the context of postoperative recovery, especially in cosmetic surgery. This massage significantly contributes to accelerating tissue healing, preventing edema, reducing inflammation and pain, and improving the quality of scars. These benefits make this technique a common recommendation for those who have undergone surgical procedures.
Once we have explained all the benefits, we invite you to come to our center to try the benefits of our technique. Thanks to our massages you will be able to see how your health will improve and you will gain quality of life.
